Ways to Make the Switch from Summer to School.

  • Restart Routines. Kids need time to adjust, so provide a head start. About two weeks before school starts, make bedtime earlier and dust off the alarm clock. Aim to serve meals at approximately the same times your child will be eating throughout the school year. To make sure your morning timing is right, stage a test run. Have him ready to go by the time the bus or carpool would arrive - then remind him he still has a few days of summer left!

  • Go Over Ground Rules. Decide when and where she'll do homework. Be sure to cover tricky topics: can she watch TV after she finishes her work? How late can friends visit on school nights? When's the caffeine cut-off? What about chores? Establishing guidelines and going over them together will make sure you're on the same page once school's in session. Some families even draw up a written contract spelling out everyone's expectations.
  • De-stress Dressing. Let your child choose special first-day clothes — a souvenir shirt from a park you visited this summer or a new dress to match her best friend's. To avoid arguing over school-appropriate clothes, bring the fall wardrobe front and center. Replace sandals and swimsuits with socks, sneakers, and lightweight sweaters.

  • Develop a Game Plan - Together. Discuss goals for the upcoming year, triumphs from the year before, and some skills he would like to improve. Goals might include: Making three new friends, or sitting at a different lunch table every week. Becoming captain of the chess team or a spelling bee finalist. Making the honor roll. Helping a new student adjust. Listen, and ask questions. Setting his own priorities will make them more meaningful. Throughout the year, track his progress and encourage his efforts.

  • Keep Passions in Play. If your child became a weaving whiz at summer camp or a diving champ at the local pool, keep it going. Integrate new summer hobbies into the school year by finding after-school clubs or groups that will let her continue to do the cool new things she tried this summer!

  • Summon the Learning Spirit. Assign creative "homework" as summer wanes: Ask him to identify a paw print in the park or photograph something that changes colors. Make family flashcards and quiz each other: What was the farthest you went from home this summer? What plans were rained out? Who got the most bug bites?

  • Take a Family Field Trip. Plan one last fact-packed trip to top off months of water parks and baseball games. You don't have to go far: Visit a nature sanctuary to learn about different plants and trees, or examine an old ship down at the docks. Whether you pick an aquarium or a modern art museum, the combination of fun and learning is sure to get kids back in school spirit.

  • Set Up a Homework Area. Create a quiet, well-lit space for study. Prevent first day freak-outs by hauling out the necessities: backpack, dictionary, atlas, calculator, art supplies, paper, and pencils. Make it personal and fun, but free from distractions.

  • Sharpen Skills. Add more factual brain-bending activities into the everyday mix. Sudoku games, crossword puzzles, word searches, and trivia all encourage your child to sit still, focus, and complete a task from start to finish.

  • Go for a Test Run. Take a trip to school and get familiar with the new classroom. Make sure to find the cafeteria, gym, theater, and library. Don't forget about bathrooms! Adopted From http://www2.scholastic.com/

Who Do You Feed?

Greetings Champions. I address you as Champions. Yes, Champions. You do realize that you are a Champion. There is a coward inside of all of us however, there is a Champion, a leader inside of all of us as well. The question is, who are you feeding?

Who do you see when you look in the mirror? Is it the coward or the champion? The coward will reason or rationalize with you to accept defeat long before defeat is here. The coward will tell you to just give up and NOT try, that you never should have even thought that you could win.

The Champion inside of you tells you to go on; push ahead, even when you clearly cannot see how you are going to achieve your goal. The Champion inside of you tells you that if anyone can do it, You Can. Do it, Go. Do it, Go. Go on and be Great.!

Who do you feed, who do you give nourishment? Who do you want to see when you look in the mirror? I believe it was Maya Angelou who said, "As we travel down the highway of life on our journey to WHO we choose to become, many people just pull over and park."

Feed the Champion inside of you. What do Champions eat? They eat encouragement, the word of God; they read books and listen to CDs that focus on personal improvement instead of watching TV. Choose your destiny! If you are parked, get back on the highway and put it in gear. Do not let the coward tell you to get started next week or next month, or next...
Feed the Champion inside of you. The abundant life awaits you and your family for generations to come. Adopted From Contributing writer, James Prewitt, Dallas, Texas.